Calories in Pepsi Cola (8 - 12 Fluid Ounce) 96 Fluid Ounce 8 Pack Plastic Bottles

Serving Size: 360.0ml
Amount Per Serving
  • Calories 147.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 32.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.3 g
  • Dietary Fiber 0.0 g
  • Sugars 40.2 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Pepsi Cola (8 - 12 Fluid Ounce) 96 Fluid Ounce 8 Pack Plastic Bottles contains 147.6 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 40.3g per serving (100% of calories), of which 40.2g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.

% Daily Value

The following shows how one serving of Pepsi Cola (8 - 12 Fluid Ounce) 96 Fluid Ounce 8 Pack Plastic Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 147.6 kcal 7.4%
Sodium 32.4 mg 1%
Total Carbohydrate 40.3 g 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Pepsi Cola (8 - 12 Fluid Ounce) 96 Fluid Ounce 8 Pack Plastic Bottles accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 147.6 calories in Pepsi Cola (8 - 12 Fluid Ounce) 96 Fluid Ounce 8 Pack Plastic Bottles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.2 min
Walking: 17 minutes per mile 25.5 min
Cycling (Low Intensity) 16.1 min
HIIT 13.7 min
Cycling (High Intensity) 9.1 min

You can find more information on the calories burned doing popular exercises here.




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