Calories in CURATE, KIDS SNACK BARS, OATMEAL & CHOCOLATE CHUNK

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.9 mg
  • Potassium 109.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.2 calories per serving (1 Serving (35.0g)), CURATE, KIDS SNACK BARS, OATMEAL & CHOCOLATE CHUNK is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (54.5% of calories), of which 8.0g are sugars.


Ingredients

GLUTEN FREE OATS, UNSWEETENED CHOCOLATE, BROWN RICE SYRUP, SUGAR, TAPIOCA SYRUP, ORGANIC SUNFLOWER SEEDS, PEA PROTEIN, ORGANIC QUINOA, SORGHUM, AGAVE NECTAR, GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: COCOA BUTTER, COCOA POWDER, CHICORY ROOT FIBER, COCONUT OIL, COCOA EXTRACT, ORGANIC SUNFLOWER OIL, VANILLA EXTRACT, WATER, SOY LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH AND SALT.

% Daily Value

The following shows how one serving of CURATE, KIDS SNACK BARS, OATMEAL & CHOCOLATE CHUNK contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.2 kcal 7.5%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Sodium 74.9 mg 3%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 2.0 g 7%
Protein 4.0 g 8%
Potassium 109.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CURATE, KIDS SNACK BARS, OATMEAL & CHOCOLATE CHUNK accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Fat 35.1%
Carbs 54.5%
Fat 35.1% Carbs 54.5% Protein 10.4%

Exercise Burn Time

How long would it take to burn off the 150.2 calories in CURATE, KIDS SNACK BARS, OATMEAL & CHOCOLATE CHUNK? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Dancing 23.1 min

You can find more information on the calories burned doing popular exercises here.




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