Calories in COFFEE CRUNCH IN DARK CHOCOLATE
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 159.9 calories per serving (1 Serving (30.0g)), COFFEE CRUNCH IN DARK CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 7.0g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
COCOA LIQUOR, SUGAR, COCOA BUTTER, COFFEE, SOY LECITHIN, VANILLA% Daily Value
The following shows how one serving of COFFEE CRUNCH IN DARK CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
COFFEE CRUNCH IN DARK CHOCOLATE accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 159.9 calories in COFFEE CRUNCH IN DARK CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Tennis | 17.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In RHODE ISLAND LIGHTHOUSE COFFEE ESPRESSO FILLED CHOCOLATE LIGHTHOUSE IN COFFEE ICE CREAM, RHODE ISLAND LIGHTHOUSE COFFEE
- Calories In UNSWEETENED BLACK COFFEE COLD BREW 100% ARABICA COFFEE DRINK, BLACK COFFEE
- Calories In DELISH, GROUND ARABICA COFFEE, VANILLA ICED COFFEE, VANILLA ICED COFFEE
- Calories In RAW HIDE COFFEE, PREMIUM BLENDED COLUMBIAN COFFEE, BLACK BREWED COFFEE
- Calories In RUSSELL STOVER, BIG BITE HOUSE BLEND COFFEE, SMOOTH CHOCOLATE COFFEE, SMOOTH CHOCOLATE COFFEE
- Calories In COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS, COLD BREW COFFEE
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
