Calories in CANDY WAFERS PURPLE VANILLA

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 12.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 220.0 calories per serving (1 Serving (40.0g)), CANDY WAFERS PURPLE VANILLA is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.1% of calories), of which 27.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, SOYA LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL COLOR (BLUE LAKE #2, RED LAKE #40, RED DYE #3) AND ARTIFICIAL FLAVOR.

% Daily Value

The following shows how one serving of CANDY WAFERS PURPLE VANILLA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 220.0 kcal 11%
Total Fat 12.0 g 15%
Saturated Fat 11.0 g 55%
Sodium 50.0 mg 2%
Total Carbohydrate 27.0 g 10%
Protein 1.0 g 2%
Calcium 20.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CANDY WAFERS PURPLE VANILLA accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Fat 49.1%
Carbs 49.1%
Fat 49.1% Carbs 49.1% Protein 1.8%

Exercise Burn Time

How long would it take to burn off the 220.0 calories in CANDY WAFERS PURPLE VANILLA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Yoga 53.6 min

You can find more information on the calories burned doing popular exercises here.




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