Calories in GO ORGANIC, ORGANIC FRUIT SNACKS, FRUIT MEDLEY
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 1250.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
GO ORGANIC, ORGANIC FRUIT SNACKS, FRUIT MEDLEY contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 16.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC JUICES AND PUREES BLEND (GRAPE, PEAR, PINEAPPLE, APPLE, ORANGE, STRAWBERRY AND RASPBERRY), WATER, GELATIN, ORGANIC TAPIOCA STARCH, ORGANIC CORN STARCH, ORGANIC AGAR, CITRIC ACID, ASCORBIC ACID, LACTIC ACID, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, NATURAL FLAVORS, COLORS (TURMERIC, VEGETABLE JUICE), ORGANIC CARNAUBA WAX, AND ORGANIC SUNFLOWER OIL.% Daily Value
The following shows how one serving of GO ORGANIC, ORGANIC FRUIT SNACKS, FRUIT MEDLEY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
GO ORGANIC, ORGANIC FRUIT SNACKS, FRUIT MEDLEY accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.0 calories in GO ORGANIC, ORGANIC FRUIT SNACKS, FRUIT MEDLEY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Squats (High Intensity) | 8.3 min |
You can find more information on the calories burned doing popular exercises here.
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