Calories in WACKYM'S KITCHEN, TOASTED COOKIES, PEANUT BUTTER CRUNCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.0 mg
  • Sodium 72.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

WACKYM'S KITCHEN, TOASTED COOKIES, PEANUT BUTTER CRUNCH contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (53.3% of calories), of which 9.0g are sugars.


Ingredients

BAKING BLEND (UNBLEACHED/UNBROMATED FLOUR [WHEAT AND BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OATMEAL, CORNMEAL [CORN, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], FLAX SEED MEAL), CANE SUGAR, PEANUTS, BUTTER (CREAM, SALT), CAGE-FREE EGGS, MOLASSES, VANILLA EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), BAKING SODA, CITRIC ACID, SALT.

% Daily Value

The following shows how one serving of WACKYM'S KITCHEN, TOASTED COOKIES, PEANUT BUTTER CRUNCH contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.1 kcal 6%
Total Fat 5.0 g 6%
Saturated Fat 2.0 g 10%
Cholesterol 14.0 mg 5%
Sodium 72.0 mg 3%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 19.9 mg 2%
Iron 0.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

WACKYM'S KITCHEN, TOASTED COOKIES, PEANUT BUTTER CRUNCH accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Fat 37.5%
Carbs 53.3%
Fat 37.5% Carbs 53.3% Protein 6.7%

Exercise Burn Time

How long would it take to burn off the 120.1 calories in WACKYM'S KITCHEN, TOASTED COOKIES, PEANUT BUTTER CRUNCH? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Spinning 10.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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