Calories in CAMPBELL'S, ITALIAN-STYLE WEDDING CONDENSED SOUP
- Calories 80.4
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 480.0 mg
- Potassium 720.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
CAMPBELL'S, ITALIAN-STYLE WEDDING CONDENSED SOUP contains 80.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (59.7% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CHICKEN STOCK, WHOLE WHEAT PASTA (WHOLE WHEAT FLOUR, EGG WHITES), BEEF MEATBALL (BEEF, WATER, ONION, TEXTURED SOY CONCENTRATE, ROMANO CHEESE [SHEEPS MILK, SALT, ENZYMES, CULTURES], SOY PROTEIN CONCENTRATE, SALT, CRACKER MEAL, CORN SYRUP SOLIDS, BLACK PEPPER, DEHYDRATED GARLIC, DEHYDRATED PARSLEY), CARROTS, SPINACH, MODIFIED FOOD STARCH (MODIFIED CORNSTARCH), CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, SALT, CHICKEN FAT, SUGAR, FLAVORING, DEHYDRATED ONIONS, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SPICE, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, BETA CAROTENE FOR COLOR, LACTIC ACID, SODIUM PHOSPHATE, TURMERIC EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN, SOY LECITHIN,% Daily Value
The following shows how one serving of CAMPBELL'S, ITALIAN-STYLE WEDDING CONDENSED SOUP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.4 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 720.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CAMPBELL'S, ITALIAN-STYLE WEDDING CONDENSED SOUP accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 80.4 calories in CAMPBELL'S, ITALIAN-STYLE WEDDING CONDENSED SOUP? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Baseball | 15.1 min |
You can find more information on the calories burned doing popular exercises here.
