Calories in New Jersey Cheesecake American Pie, New Jersey Cheesecake

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 204.8 calories per serving (1 Serving (154.0g)), New Jersey Cheesecake American Pie, New Jersey Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.3g per serving (57.8% of calories), with a good 2.0g of dietary fiber.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Thiamine Mononitrate, Niacin Iron, Potassium Sorbate, Riboflavin, Folic Acid), Powder Milk, Parmesan Cheese, Philadelphia Cream Cheese, Butter (pasteurized Natural Flavoring), Water, Sugar, Eggs and Corn Starch, Salt.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of New Jersey Cheesecake American Pie, New Jersey Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	204.8 kcal	10.2%
Total Fat	10.0 g	13%
Saturated Fat	5.0 g	25%
Cholesterol	24.6 mg	8%
Sodium	84.7 mg	4%
Total Carbohydrate	36.3 g	13%
Dietary Fiber	2.0 g	7%
Protein	4.0 g	8%
Calcium	100.1 mg	8%
Iron	1.1 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

New Jersey Cheesecake American Pie, New Jersey Cheesecake accounts for 10.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

How long would it take to burn off the 204.8 calories in New Jersey Cheesecake American Pie, New Jersey Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	15.5 min
Walking: 17 minutes per mile	35.3 min
Cycling (Low Intensity)	22.4 min
HIIT	19.0 min
Rowing	27.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In New Jersey Cheesecake/pie, New Jersey Cheesecake
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• Calories In Jersey Sweet Onion Dressing, Jersey Sweet Onion
• Calories In Jersey Mikes 2 Jersey Shore Favorite
• Calories In Jersey Fresh Tomatoes, Spicy

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