Calories in PUMPKIN SPICE CREME PIE, PUMPKIN SPICE
- Calories 340.4
- Total Fat 19.0 g
- Saturated Fat 14.0 g
- Cholesterol 10.1 mg
- Sodium 310.0 mg
- Potassium 100.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 340.4 calories per serving (1 Serving (92.0g)), PUMPKIN SPICE CREME PIE, PUMPKIN SPICE is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51.7% of calories), including 14.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, REDUCED SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL AND SOYBEAN OIL), HYDROGENATED PALM KERNEL OIL, PUMPKIN, MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), CORN SYRUP, CONTAINS 2% OR LESS: MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, BAKING SODA, DEXTROSE, SPICE, POLYSORBATE 60, CARBOHYDRATE GUM, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM, SODIUM CITRATE, DISODIUM PHOSPHATE, CHEESE CULTURE, CAROB BEAN GUM, SORBITAN MONOSTEARATE, GUAR GUM, COLORED WITH BETA CAROTENE, CARAMEL COLOR, VEGETABLE JUICE COLOR AND APOCAROTENAL.% Daily Value
The following shows how one serving of PUMPKIN SPICE CREME PIE, PUMPKIN SPICE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.4 kcal | 17% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 100.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PUMPKIN SPICE CREME PIE, PUMPKIN SPICE accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 340.4 calories in PUMPKIN SPICE CREME PIE, PUMPKIN SPICE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Water Aerobics | 78.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In PUMPKIN JUMBO GOURMET CINNAMON ROLLS WITH PUMPKIN SPICE ICING, PUMPKIN WITH PUMPKIN SPICE ICING
- Calories In PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN, PREMIER WHITE MORSELS & SPICES, PUMPKIN SPICE
- Calories In PUMPKIN COBBLER COOKIE DOUGH WITH PUMPKIN, OATS, SPICES AND A PUMPKIN PIE FILLING, PUMPKIN COBBLER
- Calories In PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN
- Calories In 9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM
- Calories In PUMPKIN SPICE ALMONDS CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES, PUMPKIN SPICE ALMONDS
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