Calories in Ancient Grains Breadcrumbs
- Calories 110.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Ancient Grains Breadcrumbs contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (81.1% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Rice Flour, Guar Gum, Responsibly Sourced Palm Oil, Organic Quinoa Crisps, Whole Grain Amaranth, Sea Salt, Yeast, Organic Cane Sugar.Ingredient Analysis
Artificial Colours detected: Amaranth
Emulsifiers / Stabilisers detected: Guar Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Ancient Grains Breadcrumbs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Ancient Grains Breadcrumbs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.1 calories in Ancient Grains Breadcrumbs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Cross-country Skiing | 13.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Ancient Harvest, Organic Hot Cereal Ancient Grains, Maple Morning
- Calories In Quinoa & Ancient Grain Blend Sprouted Quinoa with Millet and Buckwheat, Quinoa & Ancient Grain Blend
- Calories In Protein Honey Almond Ancient Grains Cereal, Honey Almond Ancient Grains
- Calories In Honey Almond Ancient Grains Cereal, Honey Almond Ancient Grains
- Calories In Ancient Grain the Queen's Khorana Sprouted Wheat Bread, Ancient Grain the Queen's Khorasan
- Calories In Ancient Grains Chik'n Tenders, Ancient Grains Chik'n
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
