Calories in Spinach & Ricotta Tortelloni with Spinach & Ricotta Cheese, Spinach & Ricotta

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 260.4 calories per serving (1 Serving (92.0g)), Spinach & Ricotta Tortelloni with Spinach & Ricotta Cheese, Spinach & Ricotta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (61.2% of calories), with a good 2.0g of dietary fiber.

Ingredients

Dough: Ground Durum Wheat, Water, Eggs. Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Cream, Canola Oil, Asiago Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Dried Spinach, Skim Milk, Grana Padano Cheese (cultured Part Skimmed Cow's Milk, Salt, Enzymes, Egg White Lysozyme), Yeast, Spices, Sunflower Oil, Carrageenan, Sugar.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Spinach & Ricotta Tortelloni with Spinach & Ricotta Cheese, Spinach & Ricotta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	260.4 kcal	13%
Total Fat	7.0 g	9%
Saturated Fat	3.0 g	15%
Cholesterol	30.4 mg	10%
Sodium	519.8 mg	23%
Total Carbohydrate	39.0 g	14%
Dietary Fiber	2.0 g	7%
Protein	9.0 g	18%
Calcium	80.0 mg	6%
Iron	0.9 mg	5%
Potassium	150.0 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Spinach & Ricotta Tortelloni with Spinach & Ricotta Cheese, Spinach & Ricotta accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

How long would it take to burn off the 260.4 calories in Spinach & Ricotta Tortelloni with Spinach & Ricotta Cheese, Spinach & Ricotta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	19.7 min
Walking: 17 minutes per mile	44.9 min
Cycling (Low Intensity)	28.5 min
HIIT	24.1 min
Badminton	36.9 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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