Calories in Spinach Artichoke Linguine Pasta with Spinach & Artichokes in a Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine

At 311.3 calories per serving (1 PACKAGE (283.0g)), Spinach Artichoke Linguine Pasta with Spinach & Artichokes in a Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (60.3% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 631.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Spinach, Artichokes (artichokes, Citric Acid and Ascorbic Acid [to Preserve Color]), Water, Part-Skim Mozzarella Cheese and Modified Cornstarch (part-Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), 2% or Less of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream Cheese (cultured Milk and Cream, Salt, Carob Bean Gum), Soybean Oil, Butter (cream, Salt), Salt, Garlic, Potassium Chloride, Cayenne Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spinach Artichoke Linguine Pasta with Spinach & Artichokes in a Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach Artichoke Linguine Pasta with Spinach & Artichokes in a Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

How long would it take to burn off the 311.3 calories in Spinach Artichoke Linguine Pasta with Spinach & Artichokes in a Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.