Calories in Pecans and Caramel in Luscious Milk Chocolate, Pecans and Caramel in Luscious Milk Chocolate

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 170.0 calories per serving (1 Serving (34.0g)), Pecans and Caramel in Luscious Milk Chocolate, Pecans and Caramel in Luscious Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 54.1% of calories), including 4.5g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) and Citric Acid.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Pecans and Caramel in Luscious Milk Chocolate, Pecans and Caramel in Luscious Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	170.0 kcal	8.5%
Total Fat	11.0 g	14%
Saturated Fat	4.5 g	23%
Cholesterol	5.1 mg	2%
Sodium	50.0 mg	2%
Total Carbohydrate	19.0 g	7%
Dietary Fiber	1.0 g	4%
Protein	2.0 g	4%
Calcium	42.2 mg	3%
Iron	1.0 mg	6%
Potassium	91.1 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Pecans and Caramel in Luscious Milk Chocolate, Pecans and Caramel in Luscious Milk Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 170.0 calories in Pecans and Caramel in Luscious Milk Chocolate, Pecans and Caramel in Luscious Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.9 min
Walking: 17 minutes per mile	29.3 min
Cycling (Low Intensity)	18.6 min
HIIT	15.7 min
Running: 13 minutes per mile	16.5 min

You can find more information on the calories burned doing popular exercises here.

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