Calories in ORIGINAL SOUP & OYSTER CRACKERS, ORIGINAL
- Calories 70.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 23.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
ORIGINAL SOUP & OYSTER CRACKERS, ORIGINAL contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (62.8% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SALT, YEAST, BAKING SODA.% Daily Value
The following shows how one serving of ORIGINAL SOUP & OYSTER CRACKERS, ORIGINAL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 23.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
ORIGINAL SOUP & OYSTER CRACKERS, ORIGINAL accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 70.1 calories in ORIGINAL SOUP & OYSTER CRACKERS, ORIGINAL? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Swimming (Moderate Intensity) | 6.3 min |
You can find more information on the calories burned doing popular exercises here.
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