Calories in Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 170.0 calories per serving (1 Serving (40.0g)), Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (43.4% of calories).


Ingredients

Protein Blend (pea Crisps (pea Protein, Rice Starch), Pea Protein Isolate), Organic Tapioca Syrup. Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Almonds, Organic Agave Syrup, Cocoa (processed with Alkali, Gluten-Free Rolled Oats, Organic Tapioca Solids, Unsweetened Chocolate, Pumpkin Seeds, Natural Flavor, Palm Oil, Chia Seeds, Sea Salt, High Oleic Sunflower Oil, Sunflower Lecithin.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 170.0 kcal 8.5%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Sodium 170.0 mg 7%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 2.0 g 7%
Protein 10.0 g 20%
Calcium 20.0 mg 2%
Iron 1.4 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.

Fat 32.5%
Carbs 43.4%
Protein 24.1%
Fat 32.5% Carbs 43.4% Protein 24.1%

Exercise Burn Time

How long would it take to burn off the 170.0 calories in Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Walking: 24 minutes per mile 41.9 min

You can find more information on the calories burned doing popular exercises here.




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