Calories in Hearty Beef Stock, Onions, Tomatoes, Herbs & Seasonings Sauce, Hearty Beef

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Hearty Beef Stock, Onions, Tomatoes, Herbs & Seasonings Sauce, Hearty Beef is a very low-calorie food at 19.8 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 62.7% of calories).

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Tomato Paste, Salt, Olive Oil, Yeast Extract, Beef Stock, Tapioca Flour, Beef Fat, Burgundy Wine, Natural Flavors, Beef Flavor, Xanthan Gum, Vegetables (carrot, Onion, Celery), Black Pepper, Spice, Onion Powder, Sunflower Oil, Citric Acid.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Hearty Beef Stock, Onions, Tomatoes, Herbs & Seasonings Sauce, Hearty Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	19.8 kcal	1%
Total Fat	1.5 g	2%
Sodium	450.0 mg	20%
Total Carbohydrate	1.0 g	0%
Dietary Fiber	2.0 g	7%
Protein	1.0 g	2%
Calcium	7.8 mg	1%
Potassium	73.8 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Hearty Beef Stock, Onions, Tomatoes, Herbs & Seasonings Sauce, Hearty Beef accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 19.8 calories in Hearty Beef Stock, Onions, Tomatoes, Herbs & Seasonings Sauce, Hearty Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	1.5 min
Walking: 17 minutes per mile	3.4 min
Cycling (Low Intensity)	2.2 min
HIIT	1.8 min
Rock Climbing (Ascending)	2.5 min

You can find more information on the calories burned doing popular exercises here.

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