Calories in CHERRY CHEESECAKE DAIRY DESSERT, CHERRY

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.0 mg
  • Sodium 150.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.0 calories per serving (1 Serving (80.0g)), CHERRY CHEESECAKE DAIRY DESSERT, CHERRY is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 7.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PASTEURIZED MILK AND CREAM, WATER, SUGAR, MALTODEXTRIN, CHERRIES, WHEY PROTEIN CONCENTRATE, GRAHAM FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, PALM OIL, CORN STARCH, CHEESE CULTURE, SALT, CHERRY JUICE CONCENTRATE, MOLASSES, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, ASCORBIC ACID, VEGETABLE JUICE COLOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, MALTED BARLEY FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CAROB BEAN GUM, VANILLA EXTRACT, NATAMYCIN (A NATURAL MOLD INHIBITOR).

% Daily Value

The following shows how one serving of CHERRY CHEESECAKE DAIRY DESSERT, CHERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 200.0 kcal 10%
Total Fat 12.0 g 15%
Saturated Fat 7.0 g 35%
Cholesterol 40.0 mg 13%
Sodium 150.4 mg 7%
Total Carbohydrate 21.0 g 8%
Protein 3.0 g 6%
Calcium 40.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHERRY CHEESECAKE DAIRY DESSERT, CHERRY accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Fat 54%
Carbs 42%
Fat 54% Carbs 42% Protein 6%

Exercise Burn Time

How long would it take to burn off the 200.0 calories in CHERRY CHEESECAKE DAIRY DESSERT, CHERRY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rock Climbing (Ascending) 24.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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