Calories in CHOCOLATE PEANUT BUTTER INSTANT PUDDING, CHOCOLATE PEANUT BUTTER

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CHOCOLATE PEANUT BUTTER INSTANT PUDDING, CHOCOLATE PEANUT BUTTER contains 140.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (71.4% of calories), of which 20.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, PEANUT FLOUR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF NONFAT DRY MILK, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), MALTODEXTRIN, RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVORING, CORNSTARCH, MODIFIED CORN STARCH, CITRIC ACID, SODIUM ASCORBATE.

% Daily Value

The following shows how one serving of CHOCOLATE PEANUT BUTTER INSTANT PUDDING, CHOCOLATE PEANUT BUTTER contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 3.0 g 4%
Saturated Fat 0.5 g 3%
Sodium 450.0 mg 20%
Total Carbohydrate 25.0 g 9%
Protein 4.0 g 8%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHOCOLATE PEANUT BUTTER INSTANT PUDDING, CHOCOLATE PEANUT BUTTER accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Fat 19.3%
Carbs 71.4%
Fat 19.3% Carbs 71.4% Protein 11.4%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in CHOCOLATE PEANUT BUTTER INSTANT PUDDING, CHOCOLATE PEANUT BUTTER? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Rowing 19.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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