Calories in TRIBE, SWIRL, HUMMUS, SWEET RED PEPPER

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

TRIBE, SWIRL, HUMMUS, SWEET RED PEPPER contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 53.8% of calories).


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MADE WITH LOVE AND: COOKED CHICKPEAS (CHICKPEAS, WATER), ROASTED RED BELL PEPPERS, TOMATO PUREE, CANOLA OIL, TAHINI (GROUND SESAME), GARLIC, WATER, SEA SALT, DRIED RED BELL PEPPERS, CITRIC ACID, DRIED ONION, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), GUAR GUM, XANTHAN GUM, PAPRIKA EXTRACT.

% Daily Value

The following shows how one serving of TRIBE, SWIRL, HUMMUS, SWEET RED PEPPER contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 50.1 kcal 2.5%
Total Fat 3.0 g 4%
Sodium 124.9 mg 5%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TRIBE, SWIRL, HUMMUS, SWEET RED PEPPER accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

Fat 53.8%
Carbs 31.9%
Fat 53.8% Carbs 31.9% Protein 8%

Exercise Burn Time

How long would it take to burn off the 50.1 calories in TRIBE, SWIRL, HUMMUS, SWEET RED PEPPER? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Rowing 6.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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