Calories in COOKED PEELED AND DEVEINED SHRIMP

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 109.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 220.4 mg
  • Sodium 249.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

COOKED PEELED AND DEVEINED SHRIMP contains 109.6 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (87.6% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.


Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SHRIMP

% Daily Value

The following shows how one serving of COOKED PEELED AND DEVEINED SHRIMP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 109.6 kcal 5.5%
Total Fat 1.0 g 1%
Cholesterol 220.4 mg 73%
Sodium 249.7 mg 11%
Protein 24.0 g 48% ✅
Vitamin C 2.4 mg 3%
Calcium 39.6 mg 3%
Iron 3.6 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

COOKED PEELED AND DEVEINED SHRIMP accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 87.6% of the calories.

Protein 87.6%
Fat 8.2% Protein 87.6%

Exercise Burn Time

How long would it take to burn off the 109.6 calories in COOKED PEELED AND DEVEINED SHRIMP? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 9 minutes per mile 7.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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