Calories in SUKI SUSHI, CALIFORNIA ROLL WITH VEGETABLES

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 79.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

SUKI SUSHI, CALIFORNIA ROLL WITH VEGETABLES contains 79.6 calories per serving (1 Serving (102.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (75.4% of calories).


Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ROLLS: WHITE SUSHI RICE (WATER, WHITE RICE, SEASONED VINEGAR [CANE SUGAR, APPLE CIDER VINEGAR, SALT, CREAM BASE {SKIM MILK, CREAM, GELATIN}], CANOLA OIL), SURIMI (FISH PROTEIN [POLLOCK], WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, MIRIN WINE, NATURAL CRAB FLAVOR [CRAB EXTRACT, WATER, SALT, WHITE COGNAC OIL], CARRAGEENAN, EGG WHITES, PAPRIKA, [COLOR]), CARROT, SPINACH, NORI (SEAWEED). SIDES: ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), GINGER (GINGER, WATER, SALT, SUGAR, ACETIC ACID, CITRIC ACID, MALIC ACID), WASABI (WATER, HORSERADISH, MUSTARD, CANOLA OIL, CITRIC ACID, HORSERADISH EXTRACT, SPIRULINA).

% Daily Value

The following shows how one serving of SUKI SUSHI, CALIFORNIA ROLL WITH VEGETABLES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 79.6 kcal 4%
Total Fat 1.0 g 1%
Sodium 249.9 mg 11%
Total Carbohydrate 15.0 g 5%
Protein 3.0 g 6%
Vitamin C 1.2 mg 1%
Calcium 20.4 mg 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SUKI SUSHI, CALIFORNIA ROLL WITH VEGETABLES accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.

Carbs 75.4%
Protein 15.1%
Fat 11.3% Carbs 75.4% Protein 15.1%

Exercise Burn Time

How long would it take to burn off the 79.6 calories in SUKI SUSHI, CALIFORNIA ROLL WITH VEGETABLES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.7 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Soccer 8.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.