Calories in MAZOR'S, ORIGINAL RAVIOLI DOUGHS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 3.0 g
  • Saturated Fat 0.6 g
  • Cholesterol 10.3 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.2 calories per serving (1 Serving (57.0g)), MAZOR'S, ORIGINAL RAVIOLI DOUGHS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (73% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, SALT

% Daily Value

The following shows how one serving of MAZOR'S, ORIGINAL RAVIOLI DOUGHS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 160.2 kcal 8%
Total Fat 3.0 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 10.3 mg 3%
Sodium 149.9 mg 7%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MAZOR'S, ORIGINAL RAVIOLI DOUGHS accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Fat 17%
Carbs 73%
Fat 17% Carbs 73% Protein 10.1%

Exercise Burn Time

How long would it take to burn off the 160.2 calories in MAZOR'S, ORIGINAL RAVIOLI DOUGHS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Running: 11 minutes per mile 13.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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