Calories in COOKIES & CREAM ICE CREAM SANDWICHES
- Calories 180.2
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.8 mg
- Sodium 149.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.2 calories per serving (1 Serving (66.0g)), COOKIES & CREAM ICE CREAM SANDWICHES is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (64.4% of calories), of which 14.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR), WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, ANNATTO (COLOR). WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, CORN SYRUP, CORN STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.% Daily Value
The following shows how one serving of COOKIES & CREAM ICE CREAM SANDWICHES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 149.8 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 60.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
COOKIES & CREAM ICE CREAM SANDWICHES accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.2 calories in COOKIES & CREAM ICE CREAM SANDWICHES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Jumping Jacks | 17.4 min |
You can find more information on the calories burned doing popular exercises here.
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