Calories in Atisan Confections Dark Chocolate
- Calories 199.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 4.9 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 199.9 calories per serving (1 Serving (38.0g)), Atisan Confections Dark Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 8.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Sugar, Chocolate Liquor Processed with Alkali Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier) Vanilla.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Atisan Confections Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Atisan Confections Dark Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 199.9 calories in Atisan Confections Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Pilates | 40.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Lunds & Byerlys, Artisan Maple Pecan Brittle
- Calories In Lunds & Byerlys, Peppermint English Toffee
- Calories In Lunds & Byerlys, Ju Ju Cinnamon Bears
- Calories In Lunds & Byerlys, Organic Raw Almonds, Nuts & Snacks
- Calories In Lunds & Byerlys, Organic Raw Pepitas
- Calories In Lunds & Byerlys, Organic Soy Nuts Roasted No Salt
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
