Calories in BIG Y, VALENTINE PRETZELS CANDY FAVORITES

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 189.9 calories per serving (1 Serving (39.0g)), BIG Y, VALENTINE PRETZELS CANDY FAVORITES is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (59% of calories), of which 19.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED, SOYBEAN), WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING YOGURT POWDER, CULTURED WHEY AND NONFAT MILK), SALT, CORN SYRUP, TITANIUM DIOXIDE, SOY LECITHIN AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, YEAST, NONFAT MILK POWDER, WHOLE MILK POWDER, RED 40 LAKE, RED 3 LAKE.

% Daily Value

The following shows how one serving of BIG Y, VALENTINE PRETZELS CANDY FAVORITES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 189.9 kcal 9.5%
Total Fat 8.0 g 10%
Saturated Fat 6.0 g 30%
Sodium 170.0 mg 7%
Total Carbohydrate 28.0 g 10%
Protein 1.0 g 2%
Calcium 19.9 mg 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BIG Y, VALENTINE PRETZELS CANDY FAVORITES accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Fat 37.9%
Carbs 59%
Fat 37.9% Carbs 59% Protein 2.1%

Exercise Burn Time

How long would it take to burn off the 189.9 calories in BIG Y, VALENTINE PRETZELS CANDY FAVORITES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Swimming (Moderate Intensity) 17.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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