Calories in BROWNIE CRUNCH MINI CUPCAKES
- Calories 269.8
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.9 mg
- Sodium 320.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 269.8 calories per serving (1 Serving (71.0g)), BROWNIE CRUNCH MINI CUPCAKES is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (59% of calories), of which 27.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND PALM OIL, COCOA (PROCESSED WITH ALKALI), BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORNSTARCH, NONFAT MILK, CORN SYRUP SOLIDS, WHEY (MILK), SALT, CORN SYRUP, DEXTROSE, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ISOLATED SOY PROTEIN, CARAMEL COLOR, CALCIUM SULFATE, SODIUM CARBOXYMETHYLCELLULOSE, CHOCOLATE LIQUOR, GUM ARABIC, POLYSORBATE 60, DATEM.% Daily Value
The following shows how one serving of BROWNIE CRUNCH MINI CUPCAKES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.8 kcal | 13.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 320.2 mg | 14% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 39.8 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BROWNIE CRUNCH MINI CUPCAKES accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
Exercise Burn Time
How long would it take to burn off the 269.8 calories in BROWNIE CRUNCH MINI CUPCAKES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Ice Skating | 28.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In CHOCOLATE FUDGY BROWNIE DOUBLE CHOCOLATE FROZEN YOGURT WITH CHEWY BROWNIE PIECES, CHOCOLATE FUDGY BROWNIE
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