Calories in REAL STEAK JERKY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

REAL STEAK JERKY contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (48% of calories), which supports muscle repair and satiety.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

BEEF, SOY SAUCE (WATER, HYDROLYZED CORN AND SOY PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE), SUGAR, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT AND MUSTARD OIL), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), BLACK PEPPER, RED PEPPER, SODIUM NITRITE.

% Daily Value

The following shows how one serving of REAL STEAK JERKY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 100.0 kcal 5%
Total Fat 2.5 g 3%
Saturated Fat 1.0 g 5%
Cholesterol 30.0 mg 10%
Sodium 390.0 mg 17%
Total Carbohydrate 5.0 g 2%
Protein 12.0 g 24%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

REAL STEAK JERKY accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48% of the calories.

Fat 22.5%
Carbs 20%
Protein 48%
Fat 22.5% Carbs 20% Protein 48%

Exercise Burn Time

How long would it take to burn off the 100.0 calories in REAL STEAK JERKY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Running: 12 Minutes Per Mile 9.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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