Calories in DARK CHOCOLATE MORINGA ENERGY BAR, DARK CHOCOLATE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.1 mg
  • Potassium 210.2 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 6.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.2 calories per serving (1 Serving (45.0g)), DARK CHOCOLATE MORINGA ENERGY BAR, DARK CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 47.1% of calories), including 3.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

DATES, ALMONDS, ORGANIC DARK CHOCOLATE* (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), MORINGA, COCOA NIBS*, PUMPKIN SEEDS, CHIA SEEDS, COCOA POWDER*, SEA SALT, ORGANIC SUNFLOWER OIL.

% Daily Value

The following shows how one serving of DARK CHOCOLATE MORINGA ENERGY BAR, DARK CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.2 kcal 10.5%
Total Fat 11.0 g 14%
Saturated Fat 3.0 g 15%
Sodium 40.1 mg 2%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 6.0 g 21% ✅
Protein 5.0 g 10%
Calcium 80.1 mg 6%
Iron 1.8 mg 10%
Potassium 210.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

DARK CHOCOLATE MORINGA ENERGY BAR, DARK CHOCOLATE accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.

Fat 47.1%
Carbs 41.9%
Fat 47.1% Carbs 41.9% Protein 9.5%

Exercise Burn Time

How long would it take to burn off the 210.2 calories in DARK CHOCOLATE MORINGA ENERGY BAR, DARK CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Badminton 29.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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