Calories in SEASONED & COOKED SLICED BRISKET, SEASONED

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 75.0 mg
  • Sodium 660.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 300.0 calories per serving (1 Serving (125.0g)), SEASONED & COOKED SLICED BRISKET, SEASONED is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 100% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

BEEF BRISKET, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, BROWN SUGAR, SODIUM PHOSPHATE, CARRAGEENAN (CARRAGEENAN, XANTHAN, GUM), PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, WORCESTERSHIRE SAUCE POWDER [MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS)], INSTANT COFFEE; WHISKEY GLAZE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.

% Daily Value

The following shows how one serving of SEASONED & COOKED SLICED BRISKET, SEASONED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 300.0 kcal 15%
Total Fat 15.0 g 19%
Saturated Fat 6.0 g 30%
Cholesterol 75.0 mg 25%
Sodium 660.0 mg 29% ⚠️
Total Carbohydrate 22.0 g 8%
Protein 20.0 g 40% ✅
Calcium 20.0 mg 2%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SEASONED & COOKED SLICED BRISKET, SEASONED accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

Exercise Burn Time

How long would it take to burn off the 300.0 calories in SEASONED & COOKED SLICED BRISKET, SEASONED? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Paddle Boarding 37.1 min

You can find more information on the calories burned doing popular exercises here.




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