Calories in Vanilla Organic Coconutmilk, Vanilla
- Calories 79.2
- Total Fat 4.5 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 36.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.7 mg
Nutrition Summary
Vanilla Organic Coconutmilk, Vanilla contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 53% of calories), including 4.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Vitamin and Mineral Blend (calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-Selenomethionine [selenium], Vitamin a Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Organic Sunflower Lecithin, Gellan Gum, Organic Locust Bean Gum, Sea Salt, Natural Flavor.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin, Sunflower Lecithin, Locust Bean Gum, Gellan Gum
Fortification / Enrichment agents detected: Vitamin A Acetate, Vitamin D2, Zinc Oxide, Calcium Carbonate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Vanilla Organic Coconutmilk, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Calcium | 129.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Vanilla Organic Coconutmilk, Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.2 calories in Vanilla Organic Coconutmilk, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Football | 12.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Neapolitan Style Triple Vanilla Ice Cream Featuring Vanilla, Vanilla Bean and French Vanilla, Triple Vanilla
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- Calories In Triple Vanilla French Vanilla, Vanilla Bean & Vanilla Premium Ice Cream, Triple Vanilla
- Calories In Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla, Triple Vanilla
- Calories In Triple Vanilla Vanilla, Vanilla Bean & French Vanilla Flavored Ice Cream, Triple Vanilla
- Calories In Neapolitan Style Triple Vanilla Ice Cream Featuring Vanilla, Vanilla Bean and French Vanilla
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