Calories in Peanut Butter Classic Coconut Cookies, Peanut Butter

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Peanut Butter Classic Coconut Cookies, Peanut Butter contains 110.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 66.7% of calories), including 6.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Organic Coconut, Organic Agave Syrup, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Peanuts, Organic Peanut Butter, Organic Peanut Flour, Himalayan Salt, Organic Vanilla Extract.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peanut Butter Classic Coconut Cookies, Peanut Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Peanut Butter Classic Coconut Cookies, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	110.0 kcal	5.5%
Total Fat	8.0 g	10%
Saturated Fat	6.0 g	30%
Sodium	25.1 mg	1%
Total Carbohydrate	7.0 g	3%
Dietary Fiber	2.0 g	7%
Protein	2.0 g	4%
Calcium	14.1 mg	1%
Potassium	29.1 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Peanut Butter Classic Coconut Cookies, Peanut Butter accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 110.0 calories in Peanut Butter Classic Coconut Cookies, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	8.3 min
Walking: 17 minutes per mile	19.0 min
Cycling (Low Intensity)	12.0 min
HIIT	10.2 min
Roller Blading	11.6 min

You can find more information on the calories burned doing popular exercises here.

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