Calories in STRAWBERRY FLAVORED SPECIALTY ALMOND MILK YOGURT, STRAWBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 180.0 calories per serving (1 Serving (150.0g)), STRAWBERRY FLAVORED SPECIALTY ALMOND MILK YOGURT, STRAWBERRY is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55% of calories), including 1.0g of saturated fat.


Ingredients

ALMOND MILK (WATER, ALMONDS), STRAWBERRIES, CANE SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL STRAWBERRY FLAVOR, LIVE AND ACTIVE CULTURES. STRAINS: BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANII.

% Daily Value

The following shows how one serving of STRAWBERRY FLAVORED SPECIALTY ALMOND MILK YOGURT, STRAWBERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 180.0 kcal 9%
Total Fat 11.0 g 14%
Saturated Fat 1.0 g 5%
Sodium 10.5 mg 0%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 3.0 g 11%
Protein 4.0 g 8%
Vitamin C 2.4 mg 3%
Calcium 40.5 mg 3%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

STRAWBERRY FLAVORED SPECIALTY ALMOND MILK YOGURT, STRAWBERRY accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Fat 55%
Carbs 26.7%
Fat 55% Carbs 26.7% Protein 8.9%

Exercise Burn Time

How long would it take to burn off the 180.0 calories in STRAWBERRY FLAVORED SPECIALTY ALMOND MILK YOGURT, STRAWBERRY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Paddle Boarding 22.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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