Calories in Starbucks Mocha Frappuccino

Serving Size: Grande 16 oz (100.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 13.0 g
  • Saturated Fat 8.1 g
  • Cholesterol 48.0 mg
  • Sodium 205.0 mg
  • Potassium 675.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.1 g
  • Sugars 23.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 3.0 IU
  • Vitamin E 0.0 mg
  • Calcium 465.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.0 calories per serving (Grande 16 oz (100.0g)), Starbucks Mocha Frappuccino is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (52.7% of calories), of which 23.0g are sugars. It provides a noteworthy 465.0mg of calcium (36% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Starbucks Mocha Frappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 360.0 kcal 18%
Total Fat 13.0 g 17%
Saturated Fat 8.1 g 40%
Cholesterol 48.0 mg 16%
Sodium 205.0 mg 9%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 1.1 g 4%
Protein 13.0 g 26%
Vitamin D 3.0 IU 0%
Calcium 465.0 mg 36%
Iron 1.1 mg 6%
Potassium 675.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Starbucks Mocha Frappuccino accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Fat 32.8%
Carbs 52.7%
Fat 32.8% Carbs 52.7% Protein 14.6%

Exercise Burn Time

How long would it take to burn off the 360.0 calories in Starbucks Mocha Frappuccino? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Jumping Rope 28.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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