Calories in Starbucks Caramel Ribbon Crunch Frappuccino

Serving Size: Grande 16 oz (100.0g)
Amount Per Serving
  • Calories 470.0
  • Total Fat 22.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 65.0 mg
  • Sodium 280.0 mg
  • Potassium 450.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 0.0 g
  • Sugars 60.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 550.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 470.0 calories per serving (Grande 16 oz (100.0g)), Starbucks Caramel Ribbon Crunch Frappuccino is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 65.0g per serving (54.4% of calories), of which 60.0g are sugars. It provides a noteworthy 550.0mg of calcium (42% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Starbucks Caramel Ribbon Crunch Frappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 470.0 kcal 23.5%
Total Fat 22.0 g 28%
Saturated Fat 14.0 g 70%
Cholesterol 65.0 mg 22%
Sodium 280.0 mg 12%
Total Carbohydrate 65.0 g 24%
Protein 5.0 g 10%
Calcium 550.0 mg 42%
Potassium 450.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Starbucks Caramel Ribbon Crunch Frappuccino accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Fat 41.4%
Carbs 54.4%
Fat 41.4% Carbs 54.4% Protein 4.2%

Exercise Burn Time

How long would it take to burn off the 470.0 calories in Starbucks Caramel Ribbon Crunch Frappuccino? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.5 min
Walking: 17 minutes per mile 81.1 min
Cycling (Low Intensity) 51.4 min
HIIT 43.5 min
Roller Blading 49.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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