Calories in Starbucks Potato, Cheddar & Chive Bakes

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 135.0 mg
  • Sodium 410.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (1 Serving (100.0g)), Starbucks Potato, Cheddar & Chive Bakes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 7.0g of saturated fat. It provides a noteworthy 250.0mg of calcium (19% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Starbucks Potato, Cheddar & Chive Bakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.0 kcal 10.5%
Total Fat 13.0 g 17%
Saturated Fat 7.0 g 35%
Cholesterol 135.0 mg 45%
Sodium 410.0 mg 18%
Total Carbohydrate 11.0 g 4%
Protein 12.0 g 24%
Calcium 250.0 mg 19%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Starbucks Potato, Cheddar & Chive Bakes accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

Fat 56%
Carbs 21.1%
Protein 23%
Fat 56% Carbs 21.1% Protein 23%

Exercise Burn Time

How long would it take to burn off the 210.0 calories in Starbucks Potato, Cheddar & Chive Bakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Hiking 32.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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