Calories in Starbucks Cookies & Cream Cake Pop

Serving Size: 1 Cake Pop (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.0 mg
  • Sodium 70.0 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Starbucks Cookies & Cream Cake Pop contains 140.0 calories per serving (1 Cake Pop (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (54.4% of calories), of which 15.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Starbucks Cookies & Cream Cake Pop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 7.0 g 9%
Saturated Fat 4.0 g 20%
Cholesterol 10.0 mg 3%
Sodium 70.0 mg 3%
Total Carbohydrate 20.0 g 7%
Protein 1.0 g 2%
Calcium 25.0 mg 2%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Starbucks Cookies & Cream Cake Pop accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Fat 42.9%
Carbs 54.4%
Fat 42.9% Carbs 54.4% Protein 2.7%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in Starbucks Cookies & Cream Cake Pop? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Running: 13 minutes per mile 13.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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