Calories in Starbucks Iced Lemon Loaf

Serving Size: 1 Piece (100.0g)
Amount Per Serving
  • Calories 450.0
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 100.0 mg
  • Sodium 300.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 1.0 g
  • Sugars 39.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 225.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 450.0 calories per serving (1 Piece (100.0g)), Starbucks Iced Lemon Loaf is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 64.0g per serving (56.8% of calories), of which 39.0g are sugars. It provides a noteworthy 225.0mg of calcium (17% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Starbucks Iced Lemon Loaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 450.0 kcal 22.5%
Total Fat 19.0 g 24%
Saturated Fat 9.0 g 45%
Cholesterol 100.0 mg 33%
Sodium 300.0 mg 13%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 1.0 g 4%
Protein 6.0 g 12%
Calcium 225.0 mg 17%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Starbucks Iced Lemon Loaf accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Fat 37.9%
Carbs 56.8%
Fat 37.9% Carbs 56.8% Protein 5.3%

Exercise Burn Time

How long would it take to burn off the 450.0 calories in Starbucks Iced Lemon Loaf? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.0 min
Walking: 17 minutes per mile 77.7 min
Cycling (Low Intensity) 49.2 min
HIIT 41.7 min
Step Aerobics 44.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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