Calories in Burger King Original Chicken Sandwich

Serving Size: 1 Sandwich (100.0g)
Amount Per Serving
  • Calories 680.0
  • Total Fat 39.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 65.0 mg
  • Sodium 1380.0 mg
  • Potassium 450.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 95.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 680.0 calories per serving (1 Sandwich (100.0g)), Burger King Original Chicken Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (39.0g, 50.5% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1380.0mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Burger King Original Chicken Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 680.0 kcal 34%
Total Fat 39.0 g 50%
Saturated Fat 7.0 g 35%
Cholesterol 65.0 mg 22%
Sodium 1380.0 mg 60% ⚠️
Total Carbohydrate 63.0 g 23%
Dietary Fiber 3.0 g 11%
Protein 23.0 g 46% ✅
Calcium 95.0 mg 7%
Potassium 450.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Burger King Original Chicken Sandwich accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Fat 50.5%
Carbs 36.3%
Fat 50.5% Carbs 36.3% Protein 13.2%

Exercise Burn Time

How long would it take to burn off the 680.0 calories in Burger King Original Chicken Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 51.4 min
Walking: 17 minutes per mile 117.3 min
Cycling (Low Intensity) 74.4 min
HIIT 63.0 min
Gardening 143.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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