Calories in Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger contains 109.9 calories per serving (1 BURGER (67.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 41.5% of calories), including 1.5g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Onion, Mushrooms, Soy Flour, Tomato Paste (tomatoes, Salt, Citric Acid), Corn Oil, Mozzarella Cheese (pasteurized Part-Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Egg Whites, Soy Protein Concentrate, Red Bell Pepper, Tomato Flakes, Contains Two Percent or Less of Wheat Gluten, Potato Starch, Methylcellulose, Autolyzed Yeast Extract, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Solids, Salt, Disodium Phosphate), Garlic (garlic, Water), Spices, Natural and Artificial Flavors, Soybean Oil, Modified Corn Starch with Corn Syrup Solids, Lactic Acid, Salt, Onion Powder, Basil, Canola Oil, Paprika (color), Garlic Powder, Hydrolyzed Soy Protein, Soy Lecithin, Citric Acid, Torula Yeast, Caramel Color, Barley Malt Flour, Dextrose, Paprika Extract (color).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	109.9 kcal	5.5%
Total Fat	6.0 g	8%
Saturated Fat	1.5 g	8%
Cholesterol	4.7 mg	2%
Sodium	280.1 mg	12%
Total Carbohydrate	9.0 g	3%
Dietary Fiber	6.0 g	22% ✅
Protein	10.0 g	20%
Potassium	249.9 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 109.9 calories in Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	8.3 min
Walking: 17 minutes per mile	19.0 min
Cycling (Low Intensity)	12.0 min
HIIT	10.2 min
House Cleaning	29.7 min

You can find more information on the calories burned doing popular exercises here.

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