Calories in Burger King Chicken Philly Royal Crispy Wrap

Serving Size: 1 Wrap (100.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 20.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 50.0 mg
  • Sodium 2000.0 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.0 calories per serving (1 Wrap (100.0g)), Burger King Chicken Philly Royal Crispy Wrap is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 50.6% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 2000.0mg of sodium (87% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Burger King Chicken Philly Royal Crispy Wrap contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 360.0 kcal 18%
Total Fat 20.0 g 26%
Saturated Fat 6.0 g 30%
Cholesterol 50.0 mg 17%
Sodium 2000.0 mg 87% ⚠️
Total Carbohydrate 29.0 g 11%
Dietary Fiber 3.0 g 11%
Protein 15.0 g 30% ✅
Calcium 90.0 mg 7%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Burger King Chicken Philly Royal Crispy Wrap accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Fat 50.6%
Carbs 32.6%
Protein 16.9%
Fat 50.6% Carbs 32.6% Protein 16.9%

Exercise Burn Time

How long would it take to burn off the 360.0 calories in Burger King Chicken Philly Royal Crispy Wrap? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Kayaking 52.6 min

You can find more information on the calories burned doing popular exercises here.




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