Calories in Burger King Double Sausage, Egg, & Cheese Croissan'wich
- Calories 883.0
- Total Fat 66.0 g
- Saturated Fat 29.0 g
- Cholesterol 548.0 mg
- Sodium 2196.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 39.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 115.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 883.0 calories per serving (1 Serving (100.0g)), Burger King Double Sausage, Egg, & Cheese Croissan'wich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (66.0g, 67.3% of calories), including 29.0g of saturated fat. One thing to note: a single serving contains 2196.0mg of sodium (95% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Burger King Double Sausage, Egg, & Cheese Croissan'wich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 883.0 kcal | 44.2% |
| Total Fat | 66.0 g | 85% |
| Saturated Fat | 29.0 g | 145% |
| Cholesterol | 548.0 mg | 183% |
| Sodium | 2196.0 mg | 95% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 39.0 g | 78% ✅ |
| Calcium | 115.0 mg | 9% |
| Potassium | 450.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Burger King Double Sausage, Egg, & Cheese Croissan'wich accounts for 44.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 883.0 calories in Burger King Double Sausage, Egg, & Cheese Croissan'wich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 66.8 min |
| Walking: 17 minutes per mile | 152.4 min |
| Cycling (Low Intensity) | 96.6 min |
| HIIT | 81.8 min |
| Squats (High Intensity) | 81.8 min |
You can find more information on the calories burned doing popular exercises here.
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