Calories in Burger King Sausage, Egg, & Cheese Croissan'wich

Serving Size: 1 Sandwich (100.0g)
Amount Per Serving
  • Calories 552.0
  • Total Fat 38.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 284.0 mg
  • Sodium 1244.0 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 95.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 552.0 calories per serving (1 Sandwich (100.0g)), Burger King Sausage, Egg, & Cheese Croissan'wich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 61.7% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 1244.0mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Burger King Sausage, Egg, & Cheese Croissan'wich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 552.0 kcal 27.6%
Total Fat 38.0 g 49%
Saturated Fat 17.0 g 85%
Cholesterol 284.0 mg 95%
Sodium 1244.0 mg 54% ⚠️
Total Carbohydrate 31.0 g 11%
Dietary Fiber 1.0 g 4%
Protein 22.0 g 44% ✅
Calcium 95.0 mg 7%
Potassium 400.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Burger King Sausage, Egg, & Cheese Croissan'wich accounts for 27.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.7% of the calories.

Fat 61.7%
Carbs 22.4%
Protein 15.9%
Fat 61.7% Carbs 22.4% Protein 15.9%

Exercise Burn Time

How long would it take to burn off the 552.0 calories in Burger King Sausage, Egg, & Cheese Croissan'wich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 41.7 min
Walking: 17 minutes per mile 95.3 min
Cycling (Low Intensity) 60.4 min
HIIT 51.1 min
StairMaster / Stair Climber 45.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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