Calories in Burger King Egg-Normous Burrito

Serving Size: 1 Burrito (100.0g)
Amount Per Serving
  • Calories 830.0
  • Total Fat 46.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 450.0 mg
  • Sodium 2055.0 mg
  • Potassium 450.0 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 35.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 830.0 calories per serving (1 Burrito (100.0g)), Burger King Egg-Normous Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (46.0g, 49.9% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 2055.0mg of sodium (89% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Burger King Egg-Normous Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 830.0 kcal 41.5%
Total Fat 46.0 g 59%
Saturated Fat 17.0 g 85%
Cholesterol 450.0 mg 150%
Sodium 2055.0 mg 89% ⚠️
Total Carbohydrate 69.0 g 25%
Dietary Fiber 4.0 g 14%
Protein 35.0 g 70% ✅
Calcium 100.0 mg 8%
Iron 0.2 mg 1%
Potassium 450.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Burger King Egg-Normous Burrito accounts for 41.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Fat 49.9%
Carbs 33.3%
Protein 16.9%
Fat 49.9% Carbs 33.3% Protein 16.9%

Exercise Burn Time

How long would it take to burn off the 830.0 calories in Burger King Egg-Normous Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 62.8 min
Walking: 17 minutes per mile 143.2 min
Cycling (Low Intensity) 90.8 min
HIIT 76.9 min
Jumping Jacks 80.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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