Calories in Dunkin Frozen Coffee
- Calories 410.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 115.0 mg
- Potassium 1377.0 mg
- Total Carbohydrate 88.0 g
- Dietary Fiber 0.0 g
- Sugars 84.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 2.0 IU
- Vitamin E 0.0 mg
- Calcium 185.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 410.0 calories per serving (1 Medium Drink (100.0g)), Dunkin Frozen Coffee is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 88.0g per serving (85.3% of calories), of which 84.0g are sugars. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Dunkin Frozen Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.0 kcal | 20.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 88.0 g | 32% |
| Protein | 5.0 g | 10% |
| Vitamin D | 2.0 IU | 0% |
| Calcium | 185.0 mg | 14% |
| Iron | 2.0 mg | 11% |
| Potassium | 1377.0 mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Dunkin Frozen Coffee accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 410.0 calories in Dunkin Frozen Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.8 min |
| HIIT | 38.0 min |
| Tai Chi | 101.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Oreo Cookies Dunkin Donuts Mocha 1X10.7 Oz
- Calories In Dunkin Donuts, Coffee Creamer, Hazelnut
- Calories In Toaster Pastries, Dunkin Donuts Frosted Vanilla Latte
- Calories In Dunkin Donuts, Coffee Creamer, Hazelnut, Hazelnut
- Calories In Dunkin Donuts, Coffee Creamer, Caramel, Caramel
- Calories In Dunkin Coffee
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