Calories in Chick-Fil-A Spicy Deluxe Sandwich
- Calories 550.0
- Total Fat 26.0 g
- Saturated Fat 6.0 g
- Cholesterol 85.0 mg
- Sodium 1380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 29.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 550.0 calories per serving (1 sandwich (225.0g)), Chick-Fil-A Spicy Deluxe Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1380.0mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Spicy Chicken (boneless Skinless Chicken Breast, Salt, Monosodium Glutamate, Sugar, Spices, Paprika, Cayenne), Enriched Bleached Flour, Fully Refined Peanut Oil, Bun, Lettuce, Tomato, American Cheese, PickleIngredient Analysis
Flavour Enhancers detected: Monosodium Glutamate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Chick-Fil-A Spicy Deluxe Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550.0 kcal | 27.5% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 1380.0 mg | 60% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 29.0 g | 58% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Chick-Fil-A Spicy Deluxe Sandwich accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 550.0 calories in Chick-Fil-A Spicy Deluxe Sandwich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.6 min |
| Walking: 17 minutes per mile | 94.9 min |
| Cycling (Low Intensity) | 60.1 min |
| HIIT | 50.9 min |
| Raking Leaves | 107.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Chick Peas Curry with Steamed Rice, Chick Peas Curry
- Calories In Chick & Noodle Soup, Chick & Noodle
- Calories In Chick Tortilla Soup, Chick Tortilla
- Calories In Chick Peas Garbanzo Beans, Chick Peas
- Calories In Chick-O-Sticks Classic Candies, Chick-O-Sticks
- Calories In Chick Pea & Kale Soup with Indian Spices, Chick Pea & Kale with Indian Spices
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