Calories in Chick-Fil-A Chicken Nuggets 8 Count

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 250.0 calories per serving (8 pieces (113.0g)), Chick-Fil-A Chicken Nuggets 8 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 27.0g per serving (43% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 620.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Chicken (boneless Skinless Chicken Breast with Rib Meat, Salt, Monosodium Glutamate, Sugar, Spices, Paprika), Enriched Bleached Flour, Fully Refined Peanut Oil

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Chick-Fil-A Chicken Nuggets 8 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	250.0 kcal	12.5%
Total Fat	11.0 g	14%
Saturated Fat	3.0 g	15%
Cholesterol	90.0 mg	30%
Sodium	620.0 mg	27% ⚠️
Total Carbohydrate	11.0 g	4%
Protein	27.0 g	54% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chick-Fil-A Chicken Nuggets 8 Count accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43% of the calories.

Exercise Burn Time

How long would it take to burn off the 250.0 calories in Chick-Fil-A Chicken Nuggets 8 Count? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	18.9 min
Walking: 17 minutes per mile	43.1 min
Cycling (Low Intensity)	27.3 min
HIIT	23.2 min
Roller Blading	26.5 min

You can find more information on the calories burned doing popular exercises here.

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