Calories in Chick-Fil-A Chicken Nuggets 12 Count

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.0 calories per serving (12 pieces (170.0g)), Chick-Fil-A Chicken Nuggets 12 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 40.0g per serving (42% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 950.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Chicken (boneless Skinless Chicken Breast with Rib Meat, Salt, Monosodium Glutamate, Sugar, Spices, Paprika), Enriched Bleached Flour, Fully Refined Peanut Oil

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Chick-Fil-A Chicken Nuggets 12 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	380.0 kcal	19%
Total Fat	17.0 g	22%
Saturated Fat	4.0 g	20%
Cholesterol	135.0 mg	45%
Sodium	950.0 mg	41% ⚠️
Total Carbohydrate	17.0 g	6%
Protein	40.0 g	80% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chick-Fil-A Chicken Nuggets 12 Count accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 42% of the calories.

Exercise Burn Time

How long would it take to burn off the 380.0 calories in Chick-Fil-A Chicken Nuggets 12 Count? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	28.7 min
Walking: 17 minutes per mile	65.6 min
Cycling (Low Intensity)	41.6 min
HIIT	35.2 min
CrossFit	28.7 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Chick Peas Curry with Steamed Rice, Chick Peas Curry
• Calories In Chick & Noodle Soup, Chick & Noodle
• Calories In Chick Tortilla Soup, Chick Tortilla
• Calories In Chick Peas Garbanzo Beans, Chick Peas
• Calories In Chick-O-Sticks Classic Candies, Chick-O-Sticks
• Calories In Chick Pea & Kale Soup with Indian Spices, Chick Pea & Kale with Indian Spices

Recent Featured Blog

Salmon vs Tuna: Nutrition Compared

Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.