Calories in Chick-Fil-A Chicken Egg and Cheese Biscuit

Serving Size: 1 biscuit (211.0g)
Amount Per Serving
  • Calories 530.0
  • Total Fat 28.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 245.0 mg
  • Sodium 1430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 530.0 calories per serving (1 biscuit (211.0g)), Chick-Fil-A Chicken Egg and Cheese Biscuit is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 47.4% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1430.0mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Chicken Breast Fillet, Scrambled Egg, American Cheese, Biscuit (enriched Flour, Buttermilk, Butter)

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Chicken Egg and Cheese Biscuit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Chick-Fil-A Chicken Egg and Cheese Biscuit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 530.0 kcal 26.5%
Total Fat 28.0 g 36%
Saturated Fat 12.0 g 60%
Cholesterol 245.0 mg 82%
Sodium 1430.0 mg 62% ⚠️
Total Carbohydrate 42.0 g 15%
Dietary Fiber 1.0 g 4%
Protein 28.0 g 56% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chick-Fil-A Chicken Egg and Cheese Biscuit accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Carbs 31.6%
Protein 21.1%
Fat 47.4% Carbs 31.6% Protein 21.1%

Exercise Burn Time

How long would it take to burn off the 530.0 calories in Chick-Fil-A Chicken Egg and Cheese Biscuit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 40.1 min
Walking: 17 minutes per mile 91.5 min
Cycling (Low Intensity) 58.0 min
HIIT 49.1 min
Walking: 19 minutes per mile 105.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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