Calories in Chick-Fil-A Bacon Egg and Cheese Biscuit

Serving Size: 1 biscuit (170.0g)
Amount Per Serving
  • Calories 420.0
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 255.0 mg
  • Sodium 1110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 420.0 calories per serving (1 biscuit (170.0g)), Chick-Fil-A Bacon Egg and Cheese Biscuit is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 49.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1110.0mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Bacon, Scrambled Egg, American Cheese, Biscuit (enriched Flour, Buttermilk, Butter)

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Bacon Egg and Cheese Biscuit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Chick-Fil-A Bacon Egg and Cheese Biscuit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 420.0 kcal 21%
Total Fat 23.0 g 29%
Saturated Fat 10.0 g 50%
Cholesterol 255.0 mg 85%
Sodium 1110.0 mg 48% ⚠️
Total Carbohydrate 33.0 g 12%
Dietary Fiber 1.0 g 4%
Protein 19.0 g 38% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chick-Fil-A Bacon Egg and Cheese Biscuit accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Fat 49.9%
Carbs 31.8%
Protein 18.3%
Fat 49.9% Carbs 31.8% Protein 18.3%

Exercise Burn Time

How long would it take to burn off the 420.0 calories in Chick-Fil-A Bacon Egg and Cheese Biscuit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.8 min
Walking: 17 minutes per mile 72.5 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Horseback Riding 77.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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