Calories in Chick-Fil-A Frosted Lemonade Small

Serving Size: 1 small serving (398.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 0.0 g
  • Sugars 50.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 320.0 calories per serving (1 small serving (398.0g)), Chick-Fil-A Frosted Lemonade Small is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (69.1% of calories), of which 50.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Icedream (nonfat Milk, Nonfat Dry Milk, Sugar, Maltodextrin, Cream), Lemonade (water, Sugar, Lemon Juice Concentrate)

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Frosted Lemonade Small. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Chick-Fil-A Frosted Lemonade Small contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 320.0 kcal 16%
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Cholesterol 35.0 mg 12%
Sodium 125.0 mg 5%
Total Carbohydrate 56.0 g 20%
Protein 7.0 g 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chick-Fil-A Frosted Lemonade Small accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Fat 22.2%
Carbs 69.1%
Fat 22.2% Carbs 69.1% Protein 8.6%

Exercise Burn Time

How long would it take to burn off the 320.0 calories in Chick-Fil-A Frosted Lemonade Small? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Kettebell Swings 24.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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